Real Food RN
This guacamole recipe is so easy to make and perfect for snacks or appetizers, like spreading it on grain-free tortillas and adding your choice of protein and veggies for a tasty wrap, or dipping with veggies or grain-free tortilla chips.
Intermittent fasting may seem trendy, but it’s been an effective way to manage weight, improve our health and keep our minds and bodies strong for centuries. Try a fast and see how you feel. It may become your new favorite way to regulate your eating schedule.
The post How to Do Intermittent Fasting: A Nurse Answers Your Most Common Questions appeared first on Real Food RN.
CBD has no mind-altering effects, but it can do wonders for a variety of illnesses and ailments without many of the side effects of pharmaceutical medications. Our bodies are designed to work with CBD to produce neurotransmitters that help the body in a variety of ways.
While social media has the potential to shape and influence children, it also has the potential to cause great harm. Social media and children's mental health are intricately intertwined and can be damaged. From the physical dangers caused by devices to the emotional dangers of online vulnerability, there are a lot of reasons to be wary of mixing social media and children.